Sonia: AI Therapy
AI-powered CBT app for mental health support.
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Sonia is a fully AI-powered cognitive behavioral therapist (CBT) available as an app on the App Store. It simulates a standard conversational therapy session, allowing users to interact with an empathic AI voice on their phone instead of a human therapist. The app aims to provide mental health support and guidance.
Download the Sonia: AI Therapy app from the App Store and engage in conversational therapy sessions with the AI. The AI will provide support and guidance based on CBT principles.
Choosing this is great if you want AI-powered therapy support anytime you need it. It’s like having a caring companion that listens and helps you work through your feelings without any judgment.
In-App Purchase
