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Zest is an app that uses AI to provide personalized longevity protocols and accurate biological age testing. It combines home blood testing and supplements to offer a complete end-to-end solution for longevity. The app tracks key pillars of longevity, including mood, sleep, exercise, sunlight exposure, cold immersion, fasting, supplements, and blood tests, providing daily recommended goals and a longevity score. Zest aims to help users feel great at every stage of life by addressing the biological root causes of aging.
Download the Zest app from the App Store, and it will guide you through tracking key pillars of longevity, providing daily goals and a longevity score. The app connects you to the Zest ecosystem for progress tracking, reminders, supplements, and information on longevity science.
Choosing this is a smart move if you're interested in longevity and wellness. It uses AI to provide insights and tips that can help you live healthier and longer, making complex health info easy to understand and apply.
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