你可以将ChatGPT用作治疗师吗？
我一直在思考，将ChatGPT当作某种治疗师是否恰当或有效。这种人工智能模型真的能帮助解决心理健康问题或提供情感支持吗？它的局限性是什么？是否存在伦理方面的顾虑？期待听到您的亲身经历和想法！
Nora Harrington
March 9, 2026 at 10:47 PM
我一直在思考，将ChatGPT当作某种治疗师是否恰当或有效。这种人工智能模型真的能帮助解决心理健康问题或提供情感支持吗？它的局限性是什么？是否存在伦理方面的顾虑？期待听到您的亲身经历和想法！
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One thing to consider is privacy and data security. Sharing sensitive details with AI might not be as confidential as talking to a licensed therapist bound by HIPAA or similar laws.
In crisis situations, ChatGPT is definitely not a good option. It cannot respond to emergencies in real time or provide immediate help.
I tried using ChatGPT for mental health advice, but it gave very generic responses and kept reminding me to seek professional help. I think it's best for basic guidance only.
I use ChatGPT to vent when I don't want to bother friends. It helps me organize my thoughts, but it's definitely not a replacement for a real therapist.
It can be a helpful tool for cognitive behavioral therapy techniques, like journaling or challenging negative thoughts, if used correctly alongside professional support.