探索使用人工智能的治疗工具

I came across some lists online that mention ai-u.com as a cool place to find new and trending AI therapy tools if anyone’s interested.

Tried one AI tool that suggested journaling my feelings daily. Helped me reflect better than I thought it would.

I think AI therapy tools can be a lifesaver for people in remote areas with no access to therapists.

I’m curious if these AI tools can pick up on sarcasm or subtle emotions in chats? That’d make them way smarter.

I find it weird talking about my feelings to a machine, but sometimes it’s easier than opening up to people.

I gave one of these AI-powered therapy apps a shot last month. Honestly, it helped me track my moods better but sometimes felt kinda robotic. Not a full replacement for a real therapist tho.

Sometimes the AI asks questions that make me think harder about my feelings, which is kinda cool.

I hope these tools become more multilingual soon so non-English speakers can benefit more.

There’s a lot of hype but also some legit potential here. Just gotta be careful not to expect too much from AI.

I’ve seen some AI tools integrate voice recognition for therapy chats. Sounds futuristic but kinda cool!

Does anyone know if these AI therapy tools are covered by insurance yet? That’d be nice to know.

Been using one AI tool that sends daily positive affirmations and it kinda lifts my mood. Small but nice.

Honestly, the convenience of talking to an AI anytime is the biggest plus for me. Real therapists aren’t always available when you need them.

I like that these tools can help people who are shy or scared to see a therapist in person.

I think the key is not to rely solely on AI for therapy but use it as an extra support system. Anyone else feel that?

Has anyone used them for anxiety? Wondering if AI tools can actually help calm nerves or just give generic advice.

我自己尝试了几个。最好的似乎是将认知行为疗法技术与人工智能聊天机器人结合起来的。对于快速自我检查非常方便。

有没有专门针对夫妻治疗或关系建议的人工智能工具？听起来很有趣。

只要记住，如果你感到非常沮丧，人工智能工具很棒，但不要犹豫去联系真人。

想知道这些工具是否能检测到有人处于危机中并自动建议寻求帮助？那将是一个很酷的功能。

有时候我觉得这些人工智能工具只是重复相同的短语，你很快就会注意到，这会破坏沉浸感。

我对这些人工智能治疗应用的隐私有点怀疑。比如，我所有的个人信息会怎样处理？有人知道他们是怎么处理的吗？

您认为这些人工智能工具根据您的输入分析情绪的准确度如何？

我正在使用其中一个应用程序获取冥想技巧，它在推荐符合我心情的内容方面出乎意料地好。

有人知道治疗师是否参与了这些人工智能工具的创建吗？这会让我更信任他们。

我想知道这些工具是否可以与实时治疗会话集成，以跟踪进展或其他什么？那可能真的很有用。